Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). At Senshine Health in Washington, Oregon and Alaska, our providers have experience evaluating and managing symptoms of OCD. Treatment for OCD Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. You may try to ignore or stop your obsessions, but that only increases your distress and anxiety. Ultimately, you feel driven to perform compulsive acts to try to ease your stress. If you have OCD, you may be ashamed and embarrassed about the condition, but treatment can be effective. At Senshine Health, PLLC in Orlando, Florida, our providers have extensive experience evaluating and managing symptoms of OCD in adolescents, and adults. If you or a loved one struggles with OCD, call the office today or request an appointment online to find support. Telemedicine visits are also available. contact@senshinehealth.com Request Consultation What is Obsessive-Compulsive Disorder (OCD)? Obsessive-Compulsive Disorder is a real and serious mental health condition that can dramatically impact every aspect of one's life, making day-to-day experiences challenging. Sufferers find themselves consumed with specific thoughts and feelings they simply cannot ignore or control. If you or someone you know is struggling with OCD it is important to remember that help is available and seeking appropriate treatment can make a significant difference in overcoming these intense struggles. According to National Institute of Mental Health , an estimated 1.2% of U.S. adults had OCD in the past year. https://www.nimh.nih.gov/health/statistics/obsessi ve-compulsive-disorder-ocd Symptoms may include: Intrusive & persistent thoughts obsessions, or urges Repetitive acts or behaviors to alleviate stressing over an event or situation Fear of contamination or dirt Doubting and having difficulty tolerating uncertainty Needing things orderly and symmetrical Excessive washing and cleaning Feeling the need for extreme orderliness Following a strict routine Am I a perfectionist or do I actually have OCD? OCD usually begins in the teen or young adult years, but it can start in childhood. Symptoms usually begin gradually and tend to vary in severity throughout life. The types of obsessions and compulsions you experience can also change over time. Symptoms generally worsen when you experience greater stress. OCD, usually considered a lifelong disorder, can have mild to moderate symptoms or be so severe and time-consuming that it becomes disabling. There's a difference between being a perfectionist — someone who requires flawless results or performance, for example — and having OCD. OCD thoughts aren't simply excessive worries about real problems in your life or liking to have things clean or arranged in a specific way. If your obsessions and compulsions are affecting your quality of life, see a mental health professional. How do you treat OCD? Obsessive-compulsive disorder treatment may not result in a cure, but it can help bring symptoms under control so that they don't rule your daily life. Depending on the severity of OCD, some people may need long-term, ongoing or more intensive treatment. The two main treatments for OCD are psychotherapy and medications. Often, treatment is most effective with a combination of these. Certain psychiatric medications can help control the obsessions and compulsions of OCD. Most commonly, antidepressants are tried first. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment "Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." - Amy Poehler Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” - Brene’ Brown If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health accepts a wide range of Insurance plans. Aetna, Cigna, United Healthcare, Otum, Allied, Oscar, Oxford Health Plans, Meritain Health, and more. We also provide affordable direct pay options. INSURANCE ACCEPTED Our top priority is making sure you receive the care you need while still being mindful of your budget. That's why, in addition to these insurance companies that we work with currently, we are also happy to make self-pay arrangements with our patients if your insurance company isn't listed. Senshine Health, PLLC understands that access to high-quality and affordable healthcare is a right that everyone should have, which is why our team is continuously working on expanding our provider network. If you have any questions or concerns about insurance coverage, please get in touch—we'd be more than happy to provide assistance. Note that we must first verify insurance to determine if our provider is in network and what your insurance coverage may be. This is not a guarantee that we are covered within your insurance plan. We require insurance to be verified before an initial consultation. We will assist you with that process. PRIVATE PAY Not having health insurance can be a major source of financial stress, but it doesn't mean you have to go without medical care. Private pay options exist, and these allow people to receive the same level of quality care without insurance. Private payments may present a more expensive option than insurance, but they also provide access to doctors and other specialists who are willing and able to help, which gives individuals some control over their own health care decisions. In times of need, private pay options may be the best choice for those unable to obtain or afford insurance, so looking into this option is always recommended. Telehealth Psychiatric Initial Assessment $425 Telehealth Psychiatric Follow-up Assessment $225 Psychiatric Office Visit (coming soon) Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “I think you just have to appreciate who you are and hopefully they can see what a superhero is about.” - Lucy Liu Telehealth Office Visit (coming soon) If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health, PLLC is a psychiatric care provider that offers telehealth medication management. They provide services that are designed to help people struggling with mental health issues. They are supportive and welcoming and serve a diverse community. Convenient & flexible telehealth services We are here to help and are currently accepting new patients. Psychiatric Medication Management Today can be a new start! We will help you navigate the challenges of life and rediscover the joy of living. Comprehensive - Thorough - Personalized - Easy Access to Psychiatric Care - Telehealth Appointments - Online Scheduling - Flexible Hours - Many Insurances Accepted Inquire Now Schedule a free & convenient 15-minute phone consultation. *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. FREE CONSULTATION Click the button to schedule your free consultation Our Services Senshine Health, PLLC provides medication management and therapy to treat symptoms of anxiety, panic, depression, bipolar, insomnia, psychotic disorders, borderline PD, and ADHD. We create personalized treatment plans tailored for each patient's specific needs. We are thorough and committed to finding the best solutions in a safe environment. Learn more about some of our most common services. "What you do today can improve all of your tomorrows." - Ralph Mars ton Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders ADH D AD HD Personality Disorders Personality Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt Opioid Addiction O pioid Addiction Psychotic Disorders Psychotic Disorders How It Works It's easy to do. Here is how you can get started. How it Works Start by contacting us Our goal is to provide you with all the information you need to determine whether our services meet your expectations. We would also like to learn more about your needs. If you provide us with insurance information, we will help to verify that you are in network. It is simple to get started. Just contact us or call today at (407) 638-8903 We look forward to building a trusting relationship with you. Schedule an initial consultation Scheduling a consultation with us could not be easier. All you have to do is click this link that will take you to a page where you can select a provider . Next you can pick a suitable time and date that works for you, and we will take care of the rest. Your request will be answered promptly and you will receive an email confirmation that your appointment is scheduled. Create an account After scheduling your appointment, you’ll receive a few different emails to ensure your experience is as smooth and efficient as possible. An email invite will give you the opportunity to create your patient profile and fill out our clinic's intake forms ahead of time. If you're using insurance that's in our network, we've partnered with Alma and Headway to manage much of the billing processes - so you may receive an email from one of them as well. Meet your provider Once you have completed the account setup, filled out your patient profile, and submitted our clinic intake forms, you will receive a confirmation that your appointment has been made. We understand how difficult it can be to put yourself out there and reach out for help, so we want make sure that putting the effort into scheduling an appointment is as smooth and stress-free as possible. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “I think you just have to appreciate who you are and hopefully they can see what a superhero is about.” - Lucy Liu Telehealth Office Visit (coming soon) Effective January 1, 2022, the No Surprises Act, which Congress passed as part of the Consolidated Appropriations Act of 2021, is designed to protect patients from surprise bills for emergency services at out-of-network facilities or for out-of-network providers at in-network facilities, holding them liable only for in-network cost-sharing amounts. The No Surprises Act also enables uninsured patients to receive a good faith estimate of the cost of care. If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room. It feels good to feel good. Break free from being stuck. What our community is saying "Jodene is very warm and wel coming. I recommend her to anyone needing mental health care."

Senshine Health provides adolescent and adult psychiatric care. We serve Washington, Oregon and Alaska. Our providers  specialize in diagnosing and treating a range of mental health concerns. We specialize in medication management customized to each individual's concerns and symptoms. Medication Management Senshine Health, PLLC provides adolescent and adult psychiatric care. We are located in Windermere, Florida. Our providers specialize in diagnosing and treating a range of mental health concerns. If your individualized treatment plan includes medications, our providers are adept at choosing the appropriate medications to fit each individual's unique concerns and symptoms. Senshine Health, PLLC believes in partnering with patients to help guide the medication selection process based on what each individual is comfortable with, providing education on how medications work, and listening closely to patient feedback to optimize symptom control while utilizing the least amount of medications possible. If you think you or someone you care for may need medication management, you don’t have to continue struggling alone. Call the office today or request an appointment online. Telehealth visits are also available. contact@senshinehealth.com Request Consultation What is medication management? Medication management involves your provider selecting an appropriate medication to target and treat patient's individual symptoms. At Senshine Health, PLLC, our philosophy is to treat the patient as a whole medically and therapeutically. While medication management may be an important part of your treatment plan, we believe other interventions such as dietary changes, medical evaluations, exercise or activity level changes, and psychotherapy are also necessary parts of our patients' treatment plans. We work with our patients as partners to to set realistic goals and find the most appropriate evidence based options for medication treatments. What is the process of medication management? There are five stages of the medication process: (a) ordering/prescribing, (b) transcribing and verifying, (c) dispensing and delivering, (d) administering, and (e) monitoring and reporting. Monitoring and reporting is a newly identified stage about which there is little research. Why is medication management important? Medication management can help reduce adverse reactions and reduce the risk of hospitalizations related to these errors by ensuring that your medications don't interact, helping you learn when and how to take your specific medications, and identifying any substances to avoid while taking your medications. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” - Joubert Botha Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” - Lisa Olivera If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Bipolar disorders are more than just mood swings; they can cause debilitating symptoms that affect day-to-day activities like work, school, and personal relationships. At Senshine Health, we provide personalized, connected care for teens, and adults with bipolar disorder. Treatment for Bipolar Disorder Bipolar disorder is more than just mood swings; it can cause debilitating symptoms that affect day-to-day activities like work, school, and personal relationships. At Senshine Health, PLLC, we provide personalized, connected care for teens, and adults with bipolar disorder. If you or a loved one has bipolar disorder, call the office today or request an appointment online. Telemedicine visits are available. contact@senshinehealth.com Request Consultation What is bipolar disorder? A bipolar disorder is a serious mental health condition that affects a person's overall emotional state, ability to perform everyday tasks and relationships with loved ones. It is characterized by mood swings between times of intense energy and excitement (known as mania or hypomania) to times of extreme sadness and hopelessness (known as depression). Having access to the right treatment for bipolar disorder can help people lead healthy and fulfilling lives. Consulting professionals familiar with bipolar disorder is a great way to gain knowledge about the options available and determine which types of therapy may be most effective for the individual's situation. According to National Institute of Mental Health , an estimated 2.8% of U.S. adults had bipolar disorder in the past year. https://www.nimh.nih.gov/health/statistics/bipolar-disorder Symptoms may include: Abnormally upbeat, jumpy or wired Bouncing between depressed mood and elevated, expansive, or irritable mood Increased activity, energy or agitation Exaggerated sense of well-being and self-confidence (euphoria) Decreased need for sleep Racing thoughts Depressed mood, such as feeling sad, empty, hopeless Loss of interest or feeling no pleasure in normal activities Either insomnia or sleeping too much Either restlessness or slowed behavior What are some causes of bipolar disorder? The exact cause of bipolar disorder is unknown, but several factors may be involved, such as: Biological differences. People with bipolar disorder appear to have physical changes in their brains. The significance of these changes is still uncertain but may eventually help pinpoint causes. Genetics. Bipolar disorder is more common in people who have a first-degree relative, such as a sibling or parent, with the condition. Risk factors may include: Researchers are trying to find genes that may be involved in causing bipolar disorder. Factors that may increase the risk of developing bipolar disorder or act as a trigger for the first episode include: Having a first-degree relative, such as a parent or sibling, with bipolar disorder Periods of high stress, such as the death of a loved one or other traumatic event Drug or alcohol abuse How do you treat bipolar disorder? Most people with bipolar disorder can be treated using a combination of different treatments. These can include 1 or more of the following: medicine to prevent episodes of mania and depression – these are known as mood stabilisers, and you take them every day on a long-term basis medicine to treat the main symptoms of depression and mania when they happen learning to recognise the triggers and signs of an episode of depression or mania psychological treatment – such as talking therapies, which help you deal with depression and provide advice on how to improve relationships lifestyle advice – such as doing regular exercise, planning activities you enjoy that give you a sense of achievement, and advice on improving your diet and getting more sleep Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” - Martin Luther King, Jr. Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” - Fred Rogers If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health has extensive experience treating anxiety disorders and obsessive-compulsive disorder (OCD). Call the office or request an appointment online today for personalized, compassionate anxiety treatment. Telehealth is available. Treatment for Anxiety Everyone experiences temporary anxiety sometimes, but intense and persistent worry and fear about everyday situations may be a sign of a clinical anxiety disorder. The providers at Senshine Health, PLLC have extensive experience treating anxiety disorders and obsessive-compulsive disorder (OCD). Call the office or request an appointment online today for personalized, compassionate anxiety treatment. Telehealth is available. contact@senshinehealth.com Request Consultation What is anxiety? It is natural to feel anxious or stressed at times when life presents challenges, however, it's important to be aware of the distinction between natural anxiety and anxiety which becomes persistent or excessive. When feelings of overwhelming stress or ruminating worry disrupt your sleep patterns, affect your ability to focus, take on new tasks and responsibilities, or impact relationships with other people, this may be a sign that you are experiencing generalized anxiety disorder. According to National Institute of Mental Health , an estimated 19.1% of U.S. adults had any anxiety disorder in the past year. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder Symptoms may include: Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an increased heart rate Breathing rapidly (hyperventilation) Sweating Trembling What are some causes of anxiety? Difficult experiences in childhood, adolescence or adulthood are a common trigger for anxiety problems. Going through stress and trauma when you're very young is likely to have a particularly big impact. Experiences which can trigger anxiety problems include things like: physical or emotional abuse. How do you treat anxiety? Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to discover which treatments work best for you. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “If there is no struggle, there is no progress.” - Fredrick Douglas Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “You don't have to control your thoughts. You just have to stop letting them control you.” - Dan Millman If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health Social media is coming soon. Check back soon and join our social media. Coming Soon Sign up to be a part of Senshine Health, PLLC Social Media. Notify Me Thanks for submitting! Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “I think you just have to appreciate who you are and hopefully they can see what a superhero is about.” - Lucy Liu Telehealth Office Visit (coming soon)

Senshine Health, LLC provides mental health services in Alaska. Choose your provider here. Select a provider to schedule a free phone consultation Jodene Jensen, DNP, PMHNP-BC, FNP-BC Jodene Jensen is a Psychiatric Mental Health Nurse Practitioner who provides personalized and non-judgmental care in a safe and supportive environment. She received her training at Duke University. Jodene has expertise working with patients who are dealing with symptoms related to panic, opioid addiction, depression, anxiety, bipolar disorder, PTSD, ADHD, OCD and psychotic and delusional disorders. In addition to being an attentive listener and great communicator, Jodene is dedicated to helping you find meaningful solutions so you can lead a more fulfilling life. Her commitment is to provide the best care for you in partnership as equal companions on the way. SCHEDULE Licensed in: Alaska, Arizona, Colorado, Florida, Iowa, Maryland, Minnesota, Montana, New Mexico, North Dakota, Oregon & Washington Katie Robins, DNP, PMHNP-BC, FNP-BC SCHEDULE Katie Robins is a Psychiatric Mental Health Nurse Practitioner who provides personalized and non-judgmental care in a safe and supportive environment. She received her training at Duke University. Katie has expertise working with patients who are dealing with symptoms related to panic, opioid addiction, depression, anxiety, bipolar disorder, PTSD, ADHD, OCD and psychotic and delusional disorders. In addition to being an attentive listener and great communicator, Katie is dedicated to helping you find meaningful solutions so you can lead a more fulfilling life. Her commitment is to provide the best care for you in partnership as equal companions on the way. Licensed in: Alaska, Oregon & Washington

This page contains FAQs or Frequently Asked Questions about Senshine Health. The most commonly asked questions and sought after answers are answered here. FAQs Senshine Health, PLLC is dedicated to providing a stress-free experience for our patients. To that end, we have compiled this FAQ page so you can get the answer to any questions you might have about our services quickly and easily. Of course, if your questions are not answered here, don't hesitate to contact us . We would be more than happy to assist you with any queries or concerns you might have. Thank you for considering us for your needs. FAQ Are you accepting new patients? We are committed to providing exceptional care and support for anyone who needs it and are pleased to say that we are accepting new patients! If you or a loved one is looking for mental health services, please reach out to us today. For more information on how we can be of help to you, please click this link or email us at contact@senshinehealth.com with any questions you may have. Our dedicated team looks forward to working with you and helping provide a safe and supportive environment for your journey towards improved well-being. FAQ What Insurances do you accept? We are dedicated to making sure you have access to the best possible health care. We also understand that having insurance coverage is a crucial part of managing your well-being. That's why we are continually working on expanding our insurance provider network. Currently we are in-network with Aetna, Cigna, Optum, United Healthcare, Allied, Oscar, Oxford Health Plans, and Meritain Health. This list is provided here for informational purposes only, we recommend contacting your insurance company directly to confirm your coverage status. We are planning on being credentialed with more carriers soon, so that even more members can be served - it's all part of our commitment to providing the highest quality care possible. FAQ What if I don’t have insurance or if I’m out of network? At our clinic, we are committed to providing quality care with the best possible outcome - no matter your financial situation. We accept both self-pay and private-pay at a rate of $175 for follow-up appointments and $350 for new intake appointments. For those seeking reimbursement from their insurer, our staff is more than happy to provide you with an itemized bill (aka superbill) for your records. We understand that accessing healthcare services can be costly, and our team wants to help a make the process easier - both financially and emotionally. FAQ What types of payment do you accept? We understand that many of our clients have different ways of managing their finances and we want to make it as simple as possible. For your convenience, we offer payment methods such as cash, money order, check or credit cards including Visa, Mastercard, Discover and American Express. To avoid any missed payment issues or unexpected service interruption in the future, please note that payment must be made right away during the time of service. We appreciate your understanding and look forward to continuing to serve you with excellence. FAQ What is the cancelation policy? Senshine Health, PLLC staff realize that plans can change, however due to limited availability, cancellations less than 24 hours prior to the appointment will unfortunately be subjected to a cancellation-fee which varies based on the type of service. We appreciate your understanding and want to ensure that we are able to provide all clients with an appointment time slot when they require it. Thank you for helping to ensure no one is prevented from accessing our services in a timely manner. FAQ What can I expect at my first session? Taking care of our mental health is just as important as taking care of our physical health and during our first session together we will take the time to discuss your individual needs and any concerns you have regarding your mental health. We will also be happy to answer any questions you have about the care plan process. Depending on the complexity of what needs to be discussed, the session may last up to an hour. After evaluating your individual situation we will create a care plan and, if it's deemed necessary, we can help by providing a prescription that fits your specific needs in order to improve your mental wellbeing. FAQ How long until I see results? Everyone responds differently to treatment, but it isn't uncommon for our patients to start feeling better right after the first session. Simply beginning treatment can be a great source of relief. Results with medications are more unpredictable and can vary according to individual body chemistry and metabolism. Regardless, we will be here providing support every step of the journey, until you're feeling better again. FAQ What should I bring to my first appointment? At Senshine Health, PLLC, we prioritize your comfort and convenience above all else. To ensure that your visit is conducted with ease, please provide a valid ID card, as well as any relevant insurance cards you may have. If you're attending a telehealth appointment, kindly join the session 5 minutes ahead of time - we'll connect to you as soon as possible! On the other hand, for an office visit, please arrive 15 minutes prior to the scheduled time so that same-day paperwork can be processed without delay. Our team looks forward to providing you first-rate care! FAQ Who do I contact in an emergency? At Senshine Health, PLLC we strive to be reliable and return phone calls and check messages as promptly as possible. However, due to the unpredictable nature of the medical field we may not always be available. In case you find yourself in a true emergency, please remember that help is only a phone call away. Call 911 or your nearest emergency room, or contact the crisis line by calling 211 if you need assistance. Our hearts go out to anyone who finds themselves in this difficult position and we encourage everyone to have these important resources at the ready should they ever require them. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Not until we are lost do we begin to understand ourselves.” - Henry David Thoreau Telehealth Office Visit (coming soon) If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health makes it easy for you to book an online telehealth appointment. We can help you with your medication management. “Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there.” – J.R. Rim Easy Scheduling To self-schedule your free fifteen-minute consultation, click here. Schedule Free Consult You also can schedule by emailing us at contact@senshinehealth.com or by filling out the form below, and we will get back to you with available times. Your provider can schedule your assessment during the consultation, if appropriate. Effective January 1, 2022, the No Surprises Act, which Congress passed as part of the Consolidated Appropriations Act of 2021, is designed to protect patients from surprise bills for emergency services at out-of-network facilities or for out-of-network providers at in-network facilities, holding them liable only for in-network cost-sharing amounts. The No Surprises Act also enables uninsured patients to receive a good faith estimate of the cost of care. If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room. APPOINTMENT REQUEST We are currently accepting only telehealth appointments. What is your preferred day of the week? Do you have a preferrred time of day? What is your insurance? Or select "Self Pay" Reason for request Send Thanks for submitting! Our Hours of Operation Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm Saturday 9am - 1:00pm Sunday 10am - 2:00pm Facebook Twitter Linkedin Instagram

Senshine Health provides easy access to mental health care. Telehealth is a convenient way to receive an individual treatment plan. Senshine offers individualized care for a diverse community. Contact us for more information or to set up an appointment with a mental healthcare provider. We would like to meet you Establishing a relationship with you is important to us. We at Senshine Health, PLLC believe in open communication, which is why we encourage you to fill out our contact form with any questions or concerns. We look forward to getting to know you and discovering how we can assist you in furthering your goals. Our team is dedicated and passionate about listening to your needs, so don't hesitate to reach out or ask for help; it's what we're here for! We want to provide you with the best psychiatric care possible. Thank you for taking the time to get in touch, and we will be sure to respond as soon as possible. Senshine Health, PLLC 7380 West Sand Lake Road Suite 500 Orlando, FL 32819 Email contact@senshinehealth.com Phone 321-353-7331 First Name Last Name Email Message Send Thank you! We will contact you soon. Facebook Twitter Linkedin Instagram Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “I think you just have to appreciate who you are and hopefully they can see what a superhero is about.” - Lucy Liu Telehealth Office Visit (coming soon) If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Anyone who takes opioids is at risk of developing addiction. Opioids are highly addictive. At Senshine Health, serving Washington, Oregon and Alaska, we treat opioid addiction. If you or a loved one is struggling with drug addiction request an appointment. Treatment for Opioid Addiction Anyone who takes opioids is at risk of developing addiction. Your personal history and the length of time you use opioids play a role, but it's impossible to predict who's vulnerable to eventual dependence on and abuse of these drugs. Legal or illegal, stolen and shared, these drugs are responsible for the majority of overdose deaths in the U.S. today. Addiction is a condition in which something that started as pleasurable now feels like something you can't live without. Doctors define drug addiction as an irresistible craving for a drug, out-of-control and compulsive use of the drug, and continued use of the drug despite repeated, harmful consequences. Opioids are highly addictive, in large part because they activate powerful reward centers in your brain. Opioids trigger the release of endorphins, your brain's feel-good neurotransmitters. Endorphins muffle your perception of pain and boost feelings of pleasure, creating a temporary but powerful sense of well-being. When an opioid dose wears off, you may find yourself wanting those good feelings back, as soon as possible. This is the first milestone on the path toward potential addiction. At Senshine Health, PLLC in Orlando, Florida, our providers have extensive experience treating opioid addiction. If you or a loved one is struggling with drug addiction, call the office today or request an appointment online for help. Telemedicine visits are also available. contact@senshinehealth.com Request Consultation How do you identify opioid abuse and addiction? Is someone you love abusing opioid medications? It may not be easy to tell, especially in the early stages of addiction. Perhaps you've noticed changes in your loved one's moods or behavior that don't add up. Or maybe your intuition is telling you there's a problem. Even if you can't put your finger on anything specific, it's worth taking stock of your concerns. If your instincts are right, speaking up could save the life of someone dear to you. Ask yourself some questions about your loved one's personal risk of addiction and the changes you may have noticed. If your answers point toward a possible addiction, reach out to your loved one's doctor. He or she is a critical partner if you determine it's time to take action. According to National Institute of Health , in 2020, an estimated 2.7 million people aged 12 or older, in the United States had an opioid use disorder (OUD) in the past 12 months—including 2.3 million people with a prescription opioid use disorder. overdose deaths involving opioids have dramatically increased over the previous decade to 80,411 deaths in 2021. Besides overdose, consequences of the opioid crisis include a rising incidence of infants born dependent on opioids because their mothers used these substances during pregnancy and increased spread of infectious diseases, including HIV and hepatitis C (HCV), as was seen in 2015 in southern Indiana. Effective prevention and treatment strategies exist for opioid misuse and use disorder but are highly underutilized across the United States. An initiative of the Secretary of Health and Human Services (HHS) began in 2015 to address the complex problem of prescription opioid and heroin use. In 2017, HHS announced five priorities for addressing the opioid crisis: improving access to treatment and recovery services promoting use of overdose-reversing drugs strengthening our understanding of the epidemic through better public health surveillance providing support for cutting-edge research on pain and addiction advancing better practices for pain management Effective medications exist to treat opioid use disorder: methadone, buprenorphine, and naltrexone. These medications could help many people recover from opioid use disorder, but they remain highly underutilized. Fewer than half of private-sector treatment programs offer medications for opioid use disorders, and of patients in those programs who might benefit, only a third actually receive it. Overcoming the misunderstandings and other barriers that prevent wider adoption of these treatments is crucial for tackling the problem of opioid use disorder and the epidemic of opioid overdose in the United States. https://nida.nih.gov/publications/research-reports/medications-to-treat-opioid-addic tion/overview Some factors increase a person's risk of opioid addiction even before they start taking these drugs — legally or otherwise. Your loved one is at increased risk of opioid addiction if he or she: Is a younger age, specifically the teens or early 20s Is living in stressful circumstances, including being unemployed or living below the poverty line Has a personal or family history of substance abuse Has a history of problems with work, family and friends Has had legal problems in the past, including DUIs Is in regular contact with high-risk people or high-risk environments where there's drug use Has struggled with severe depression or anxiety Tends to engage in risk-taking or thrill-seeking behavior Uses tobacco heavily What are opioids? Opioids (also sometimes called narcotics) are powerful substances related to chemicals found in the opium poppy plant. Some opioids are used medically for pain relief. Opioids are highly addictive. A person is at risk of developing an addiction to opioids after 3-5 days of taking a prescribed pain reliever. Approximately 3/4 of individuals who use heroin, started by using opioid pain relievers. Taking too many or taking very potent opioids can cause an overdose, which may result in death. Some examples of opioids include: Heroin (aka Black Tar, Dope, Junk, or Smack) is not used medically, but can be bought on the street and is injected, smoked, or snorted. Heroin is also sometimes contaminated with fentanyl, carfentanil, and other very potent drugs, increasing the risk of accidental overdose and death. Oxycodone (aka OxyContin, Oxy, Percocet, Percodan, Roxicet, and Endocet), Hydrocodone (aka Vicodin, Norco, Lortab, Lorcet, and Vicoprofen), Codeine (found in combination medicines such as Tylenol #3 or Robitussin AC), Hydromorphone (aka Dilaudid), and Morphine (aka MS Contin and Roxanol) are all strong prescription pain medications, sometimes found in combination pills with acetaminophen (Tylenol) or other medicines. Fentanyl (aka Sublimaze, Subsys, Duragesic, and China White) is a very potent prescription pain medication that is increasingly abused. Fentanyl is 100 times more potent than morphine and 50 times more potent than heroin. Only a tiny amount can cause a fatal overdose. Methadone (aka Dolphin) is a long-acting prescription opioid that is sometimes used as part of the medical treatment of opioid addiction. All of these drugs can be deadly, but help is available to treat people struggling with addiction. How do you treat opioid addiction? There are three main choices for medication to treat opioid addiction: methadone, buprenorphine and naltrexone. These medications are used along with counseling and other support. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “In the middle of winter I at last discovered that there was in me an invincible summer.” - Albert Camus Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “There is hope, even when your brain tells you there isn’t.” - John Green If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.