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Request an appointment. It is easy with Senshine Health. You can select a date on our interactive calendar. You will have the opportunity to create an account. You will receive a confirmation from us confirming your appointment. Soon you will meet your provider. How It Works It's easy to do. Here is how you can get started. How it Works Start by contacting us Our goal is to provide you with all the information you need to determine whether our services meet your expectations. We would also like to learn more about your needs. If you provide us with insurance information, we will help to verify that you are in network. It is simple to get started. Just contact us today. We look forward to building a trusting relationship with you. Schedule an initial consultation Scheduling a consultation with us could not be easier. All you have to do is click this link that will take you to the provider selection page . Once you've selected a provider from your state you can then pick a suitable time and date that works for you, and we will take care of the rest. Your request will be answered promptly and you will receive an email confirmation that your appointment is scheduled. Create an account After scheduling your appointment, you’ll receive a few different emails to ensure your experience is as smooth and efficient as possible. An email invite will give you the opportunity to create your patient profile and fill out our clinic's intake forms ahead of time. If you're using insurance that's in our network, we've partnered with Alma to manage all billing processes - so you'll receive an email from them too. Meet your provider Once you have completed the account setup, filled out your patient profile, and submitted our clinic intake forms, you will receive a confirmation that your appointment has been made. We understand how difficult it can be to put yourself out there and reach out for help, so we want make sure that putting the effort into scheduling an appointment is as smooth and stress-free as possible. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Self-care is how you take your power back.” - Lalah Delia Telehealth Office Visit (coming soon) If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. At Senshine Health, serving Washington, Oregon and Alaska, our providers can evaluate and help you to manage symptoms of personality disorder. Treatment for Personality Disorders A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school. At Senshine Health, PLLC in Orlando, Florida, our providers have extensive experience evaluating and managing symptoms of personality disorder. If you believe that you or a loved one is struggling with personality disorder, call the office today or request an appointment online to find relief. Telemedicine visits are also available. contact@senshinehealth.com Request Consultation What is personality disorder? Personality is the way of thinking, feeling and behaving that makes a person different from other people. An individual’s personality is influenced by experiences, environment (surroundings, life situations) and inherited characteristics. A person’s personality typically stays the same over time. To be classified as a personality disorder, one's way of thinking, feeling and behaving deviates from the expectations of the culture, causes distress or problems functioning, and lasts over time. The pattern of experience and behavior usually begins by late adolescence or early adulthood and causes distress or problems in functioning. Without treatment, personality disorders can be long-lasting. Borderline personality disorder is a serious mental disorder marked by a pattern of instability in moods, behavior, self-image, and functioning. These experiences often result in impulsive actions and unstable relationships. A person with borderline personality disorder may experience intense episodes of anger, depression, and anxiety that may last from only a few hours to days. According to National Institute of Mental Health , based on diagnostic interview data from the National Comorbidity Study Replication (NCS-R), Figure 1 shows the past year prevalence of U.S. adults aged 18 and older with personality disorders.1 The prevalence of any personality disorder was 9.1% and borderline personality disorder was 1.4%. Sex and race were not found to be associated with the prevalence of personality disorders. https://www.nimh.nih.gov/health/statistics/person ality-disorders Symptoms may include: Feelings of sadness, emptiness or hopelessness Angry outbursts, irritability or frustration Loss of interest or pleasure in normal activities Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy Reduced appetite and weight loss or increased cravings for food and weight gain What are some causes of a personality disorder? Personality is the combination of thoughts, emotions and behaviors that makes you unique. It's the way you view, understand and relate to the outside world, as well as how you see yourself. Personality forms during childhood, shaped through an interaction of: Your genes. Certain personality traits may be passed on to you by your parents through inherited genes. These traits are sometimes called your temperament. Your environment. This involves the surroundings you grew up in, events that occurred, and relationships with family members and others. Personality disorders are thought to be caused by a combination of these genetic and environmental influences. Your genes may make you vulnerable to developing a personality disorder, and a life situation may trigger the actual development. Although the precise cause of personality disorders is not known, certain factors seem to increase the risk of developing or triggering personality disorders, including: Family history of personality disorders or other mental illness Abusive, unstable or chaotic family life during childhood Being diagnosed with childhood conduct disorder Variations in brain chemistry and structure How do you treat personality disorders? Certain types of psychotherapy have shown to be effective for treating personality disorders. Ideally, during psychotherapy, an individual can gain insight and knowledge about their disorder, what is contributing to symptoms, and get to talk about thoughts, feelings and behaviors. Psychotherapy can help a person understand the effects of their behavior may be having on others and learn to manage or cope with symptoms and to reduce behaviors causing problems with functioning and relationships. The type of treatment will depend on the specific personality disorder, how severe it is, and the individual’s circumstances. There are no medications specifically used to treat personality disorders. However, in some cases, medication, such as antidepressants, anti-anxiety medication or mood-stabilizing medication, may be helpful in treating some symptoms. More severe or long-lasting symptoms may require a team approach involving a primary care doctor, a psychiatrist, a psychologist, a social worker and family members. In addition to actively participating in a treatment plan, some self-care and coping strategies can be helpful for people with personality disorders. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Validating your partner’s positive feelings is just as vital as being with their negative ones.” - Cheli Lange Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

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Post-traumatic stress disorder (PTSD) can occur after you experience a shocking, dangerous, or scary situation. At Senshine Health serving Washington, Oregon and Alaska, our providers work closely with adults and adolescents that suffer with PTSD. Treatment for PTSD Post-traumatic stress disorder (PTSD) can occur after you experience a shocking, dangerous, or scary situation. At Senshine Health, PLLC in Orlando, Florida, our providers work closely with adults and adolescents that suffer with PTSD to help them find the love, happiness, and healing they deserve. Regardless of whether you experienced emotional trauma, repeated traumatic events, or a single event, your feelings are valid. Senshine Health, PLLC is here to help you heal. If you or a loved one has PTSD, call the office today or request an appointment online. contact@senshinehealth.com Request Consultation What is PTSD? Post-traumatic stress disorder (PTSD) is a serious mental health condition that can have long-term effects. It can affect anyone who has experienced or witnessed a traumatic event, and its effects can be pervasive in a person's life. Thankfully, there are many effective treatments for PTSD that can help individuals reclaim their lives and move forwards on the path to recovery. According to National Institute of Mental Health , an estimated 3.6% of U.S. adults had PTSD in the past year. https://www.nimh.nih.gov/health/statistics/post-traumatic-stress-disorder-ptsd Symptoms may include: Recurrent, unwanted distressing memories or dreams of the traumatic event Negative thoughts about yourself, other people or the world Hopelessness about the future Memory problems Difficulty maintaining close relationships Feeling detached from family and friends Being easily startled Always being on guard for danger What are some causes of PTSD? You can develop post-traumatic stress disorder when you go through, see or learn about an event involving actual or threatened death, serious injury or sexual violation. Doctors aren't sure why some people get PTSD. As with most mental health problems, PTSD is probably caused by a complex mix of: Stressful experiences, including the amount and severity of trauma you've gone through in your life Inherited mental health risks, such as a family history of anxiety and depression Inherited features of your personality — often called your temperament The way your brain regulates the chemicals and hormones your body releases in response to stress How do you treat PTSD? Post-traumatic stress disorder treatment can help you regain a sense of control over your life. The primary treatment is psychotherapy, but can also include medication. Combining these treatments can help improve your symptoms by: Teaching you skills to address your symptoms Helping you think better about yourself, others and the world Learning ways to cope if any symptoms arise again Treating other problems often related to traumatic experiences, such as depression, anxiety, or misuse of alcohol or drugs You don't have to try to handle the burden of PTSD on your own. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “The bad news is nothing lasts forever, the good news is nothing lasts forever.” - J. Cole Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “My dark days made me strong. Or maybe I already was strong, and they made me prove it. - Emery Lord If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health accepts a wide range of Insurance plans. Aetna, Cigna, United Healthcare, Otum, Allied, Oscar, Oxford Health Plans, Meritain Health, and more. We also provide affordable direct pay options. INSURANCE ACCEPTED Our top priority is making sure you receive the care you need while still being mindful of your budget. That's why, in addition to these insurance companies that we work with currently, we are also happy to make self-pay arrangements with our patients if your insurance company isn't listed. Senshine Health, PLLC understands that access to high-quality and affordable healthcare is a right that everyone should have, which is why our team is continuously working on expanding our provider network. If you have any questions or concerns about insurance coverage, please get in touch—we'd be more than happy to provide assistance. Note that we must first verify insurance to determine if our provider is in network and what your insurance coverage may be. This is not a guarantee that we are covered within your insurance plan. We require insurance to be verified before an initial consultation. We will assist you with that process. PRIVATE PAY Not having health insurance can be a major source of financial stress, but it doesn't mean you have to go without medical care. Private pay options exist, and these allow people to receive the same level of quality care without insurance. Private payments may present a more expensive option than insurance, but they also provide access to doctors and other specialists who are willing and able to help, which gives individuals some control over their own health care decisions. In times of need, private pay options may be the best choice for those unable to obtain or afford insurance, so looking into this option is always recommended. Telehealth Psychiatric Initial Assessment $425 Telehealth Psychiatric Follow-up Assessment $225 Psychiatric Office Visit (coming soon) Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “I think you just have to appreciate who you are and hopefully they can see what a superhero is about.” - Lucy Liu Telehealth Office Visit (coming soon) If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health, PLLC is a psychiatric care provider that offers telehealth medication management. They provide services that are designed to help people struggling with mental health issues. They are supportive and welcoming and serve a diverse community. Convenient & flexible telehealth services We are here to help and are currently accepting new patients. Psychiatric Medication Management Today can be a new start! We will help you navigate the challenges of life and rediscover the joy of living. Comprehensive - Thorough - Personalized - Easy Access to Psychiatric Care - Telehealth Appointments - Online Scheduling - Flexible Hours - Many Insurances Accepted Inquire Now Schedule a free & convenient 15-minute phone consultation. *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. FREE CONSULTATION Click the button to schedule your free consultation Our Services Senshine Health, PLLC provides medication management and therapy to treat symptoms of anxiety, panic, depression, bipolar, insomnia, psychotic disorders, borderline PD, and ADHD. We create personalized treatment plans tailored for each patient's specific needs. We are thorough and committed to finding the best solutions in a safe environment. Learn more about some of our most common services. "What you do today can improve all of your tomorrows." - Ralph Mars ton Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders ADH D AD HD Personality Disorders Personality Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt Opioid Addiction O pioid Addiction Psychotic Disorders Psychotic Disorders How It Works It's easy to do. Here is how you can get started. How it Works Start by contacting us Our goal is to provide you with all the information you need to determine whether our services meet your expectations. We would also like to learn more about your needs. If you provide us with insurance information, we will help to verify that you are in network. It is simple to get started. Just contact us or call today at (407) 638-8903 We look forward to building a trusting relationship with you. Schedule an initial consultation Scheduling a consultation with us could not be easier. All you have to do is click this link that will take you to a page where you can select a provider . Next you can pick a suitable time and date that works for you, and we will take care of the rest. Your request will be answered promptly and you will receive an email confirmation that your appointment is scheduled. Create an account After scheduling your appointment, you’ll receive a few different emails to ensure your experience is as smooth and efficient as possible. An email invite will give you the opportunity to create your patient profile and fill out our clinic's intake forms ahead of time. If you're using insurance that's in our network, we've partnered with Alma and Headway to manage much of the billing processes - so you may receive an email from one of them as well. Meet your provider Once you have completed the account setup, filled out your patient profile, and submitted our clinic intake forms, you will receive a confirmation that your appointment has been made. We understand how difficult it can be to put yourself out there and reach out for help, so we want make sure that putting the effort into scheduling an appointment is as smooth and stress-free as possible. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “I think you just have to appreciate who you are and hopefully they can see what a superhero is about.” - Lucy Liu Telehealth Office Visit (coming soon) Effective January 1, 2022, the No Surprises Act, which Congress passed as part of the Consolidated Appropriations Act of 2021, is designed to protect patients from surprise bills for emergency services at out-of-network facilities or for out-of-network providers at in-network facilities, holding them liable only for in-network cost-sharing amounts. The No Surprises Act also enables uninsured patients to receive a good faith estimate of the cost of care. If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room. It feels good to feel good. Break free from being stuck. What our community is saying "Jodene is very warm and wel coming. I recommend her to anyone needing mental health care."

Senshine Health provides adolescent and adult psychiatric care. We serve Washington, Oregon and Alaska. Our providers  specialize in diagnosing and treating a range of mental health concerns. We specialize in medication management customized to each individual's concerns and symptoms. Medication Management Senshine Health, PLLC provides adolescent and adult psychiatric care. We are located in Windermere, Florida. Our providers specialize in diagnosing and treating a range of mental health concerns. If your individualized treatment plan includes medications, our providers are adept at choosing the appropriate medications to fit each individual's unique concerns and symptoms. Senshine Health, PLLC believes in partnering with patients to help guide the medication selection process based on what each individual is comfortable with, providing education on how medications work, and listening closely to patient feedback to optimize symptom control while utilizing the least amount of medications possible. If you think you or someone you care for may need medication management, you don’t have to continue struggling alone. Call the office today or request an appointment online. Telehealth visits are also available. contact@senshinehealth.com Request Consultation What is medication management? Medication management involves your provider selecting an appropriate medication to target and treat patient's individual symptoms. At Senshine Health, PLLC, our philosophy is to treat the patient as a whole medically and therapeutically. While medication management may be an important part of your treatment plan, we believe other interventions such as dietary changes, medical evaluations, exercise or activity level changes, and psychotherapy are also necessary parts of our patients' treatment plans. We work with our patients as partners to to set realistic goals and find the most appropriate evidence based options for medication treatments. What is the process of medication management? There are five stages of the medication process: (a) ordering/prescribing, (b) transcribing and verifying, (c) dispensing and delivering, (d) administering, and (e) monitoring and reporting. Monitoring and reporting is a newly identified stage about which there is little research. Why is medication management important? Medication management can help reduce adverse reactions and reduce the risk of hospitalizations related to these errors by ensuring that your medications don't interact, helping you learn when and how to take your specific medications, and identifying any substances to avoid while taking your medications. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.” - Joubert Botha Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.” - Lisa Olivera If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Bipolar disorders are more than just mood swings; they can cause debilitating symptoms that affect day-to-day activities like work, school, and personal relationships. At Senshine Health, we provide personalized, connected care for teens, and adults with bipolar disorder. Treatment for Bipolar Disorder Bipolar disorder is more than just mood swings; it can cause debilitating symptoms that affect day-to-day activities like work, school, and personal relationships. At Senshine Health, PLLC, we provide personalized, connected care for teens, and adults with bipolar disorder. If you or a loved one has bipolar disorder, call the office today or request an appointment online. Telemedicine visits are available. contact@senshinehealth.com Request Consultation What is bipolar disorder? A bipolar disorder is a serious mental health condition that affects a person's overall emotional state, ability to perform everyday tasks and relationships with loved ones. It is characterized by mood swings between times of intense energy and excitement (known as mania or hypomania) to times of extreme sadness and hopelessness (known as depression). Having access to the right treatment for bipolar disorder can help people lead healthy and fulfilling lives. Consulting professionals familiar with bipolar disorder is a great way to gain knowledge about the options available and determine which types of therapy may be most effective for the individual's situation. According to National Institute of Mental Health , an estimated 2.8% of U.S. adults had bipolar disorder in the past year. https://www.nimh.nih.gov/health/statistics/bipolar-disorder Symptoms may include: Abnormally upbeat, jumpy or wired Bouncing between depressed mood and elevated, expansive, or irritable mood Increased activity, energy or agitation Exaggerated sense of well-being and self-confidence (euphoria) Decreased need for sleep Racing thoughts Depressed mood, such as feeling sad, empty, hopeless Loss of interest or feeling no pleasure in normal activities Either insomnia or sleeping too much Either restlessness or slowed behavior What are some causes of bipolar disorder? The exact cause of bipolar disorder is unknown, but several factors may be involved, such as: Biological differences. People with bipolar disorder appear to have physical changes in their brains. The significance of these changes is still uncertain but may eventually help pinpoint causes. Genetics. Bipolar disorder is more common in people who have a first-degree relative, such as a sibling or parent, with the condition. Risk factors may include: Researchers are trying to find genes that may be involved in causing bipolar disorder. Factors that may increase the risk of developing bipolar disorder or act as a trigger for the first episode include: Having a first-degree relative, such as a parent or sibling, with bipolar disorder Periods of high stress, such as the death of a loved one or other traumatic event Drug or alcohol abuse How do you treat bipolar disorder? Most people with bipolar disorder can be treated using a combination of different treatments. These can include 1 or more of the following: medicine to prevent episodes of mania and depression – these are known as mood stabilisers, and you take them every day on a long-term basis medicine to treat the main symptoms of depression and mania when they happen learning to recognise the triggers and signs of an episode of depression or mania psychological treatment – such as talking therapies, which help you deal with depression and provide advice on how to improve relationships lifestyle advice – such as doing regular exercise, planning activities you enjoy that give you a sense of achievement, and advice on improving your diet and getting more sleep Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment If you can’t fly, run. If you can’t run, walk. If you can’t walk, crawl, but by all means, keep moving.” - Martin Luther King, Jr. Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth.” - Fred Rogers If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Senshine Health has extensive experience treating anxiety disorders and obsessive-compulsive disorder (OCD). Call the office or request an appointment online today for personalized, compassionate anxiety treatment. Telehealth is available. Treatment for Anxiety Everyone experiences temporary anxiety sometimes, but intense and persistent worry and fear about everyday situations may be a sign of a clinical anxiety disorder. The providers at Senshine Health, PLLC have extensive experience treating anxiety disorders and obsessive-compulsive disorder (OCD). Call the office or request an appointment online today for personalized, compassionate anxiety treatment. Telehealth is available. contact@senshinehealth.com Request Consultation What is anxiety? It is natural to feel anxious or stressed at times when life presents challenges, however, it's important to be aware of the distinction between natural anxiety and anxiety which becomes persistent or excessive. When feelings of overwhelming stress or ruminating worry disrupt your sleep patterns, affect your ability to focus, take on new tasks and responsibilities, or impact relationships with other people, this may be a sign that you are experiencing generalized anxiety disorder. According to National Institute of Mental Health , an estimated 19.1% of U.S. adults had any anxiety disorder in the past year. https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder Symptoms may include: Feeling nervous, restless or tense Having a sense of impending danger, panic or doom Having an increased heart rate Breathing rapidly (hyperventilation) Sweating Trembling What are some causes of anxiety? Difficult experiences in childhood, adolescence or adulthood are a common trigger for anxiety problems. Going through stress and trauma when you're very young is likely to have a particularly big impact. Experiences which can trigger anxiety problems include things like: physical or emotional abuse. How do you treat anxiety? Treatment decisions are based on how significantly generalized anxiety disorder is affecting your ability to function in your daily life. The two main treatments for generalized anxiety disorder are psychotherapy and medications. You may benefit most from a combination of the two. It may take some trial and error to discover which treatments work best for you. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “If there is no struggle, there is no progress.” - Fredrick Douglas Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “You don't have to control your thoughts. You just have to stop letting them control you.” - Dan Millman If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). At Senshine Health in Washington, Oregon and Alaska, our providers have experience evaluating and managing symptoms of OCD. Treatment for OCD Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears (obsessions) that lead you to do repetitive behaviors (compulsions). These obsessions and compulsions interfere with daily activities and cause significant distress. You may try to ignore or stop your obsessions, but that only increases your distress and anxiety. Ultimately, you feel driven to perform compulsive acts to try to ease your stress. If you have OCD, you may be ashamed and embarrassed about the condition, but treatment can be effective. At Senshine Health, PLLC in Orlando, Florida, our providers have extensive experience evaluating and managing symptoms of OCD in adolescents, and adults. If you or a loved one struggles with OCD, call the office today or request an appointment online to find support. Telemedicine visits are also available. contact@senshinehealth.com Request Consultation What is Obsessive-Compulsive Disorder (OCD)? Obsessive-Compulsive Disorder is a real and serious mental health condition that can dramatically impact every aspect of one's life, making day-to-day experiences challenging. Sufferers find themselves consumed with specific thoughts and feelings they simply cannot ignore or control. If you or someone you know is struggling with OCD it is important to remember that help is available and seeking appropriate treatment can make a significant difference in overcoming these intense struggles. According to National Institute of Mental Health , an estimated 1.2% of U.S. adults had OCD in the past year. https://www.nimh.nih.gov/health/statistics/obsessi ve-compulsive-disorder-ocd Symptoms may include: Intrusive & persistent thoughts obsessions, or urges Repetitive acts or behaviors to alleviate stressing over an event or situation Fear of contamination or dirt Doubting and having difficulty tolerating uncertainty Needing things orderly and symmetrical Excessive washing and cleaning Feeling the need for extreme orderliness Following a strict routine Am I a perfectionist or do I actually have OCD? OCD usually begins in the teen or young adult years, but it can start in childhood. Symptoms usually begin gradually and tend to vary in severity throughout life. The types of obsessions and compulsions you experience can also change over time. Symptoms generally worsen when you experience greater stress. OCD, usually considered a lifelong disorder, can have mild to moderate symptoms or be so severe and time-consuming that it becomes disabling. There's a difference between being a perfectionist — someone who requires flawless results or performance, for example — and having OCD. OCD thoughts aren't simply excessive worries about real problems in your life or liking to have things clean or arranged in a specific way. If your obsessions and compulsions are affecting your quality of life, see a mental health professional. How do you treat OCD? Obsessive-compulsive disorder treatment may not result in a cure, but it can help bring symptoms under control so that they don't rule your daily life. Depending on the severity of OCD, some people may need long-term, ongoing or more intensive treatment. The two main treatments for OCD are psychotherapy and medications. Often, treatment is most effective with a combination of these. Certain psychiatric medications can help control the obsessions and compulsions of OCD. Most commonly, antidepressants are tried first. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment "Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life." - Amy Poehler Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” - Brene’ Brown If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.