A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. At Senshine Health located in Washington, Oregon and Alaska, our providers work closely with adults and adolescents that are challenged with Panic Disorder. Treatment for Panic Episodes A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. At Senshine Health, PLLC in Orlando, Florida, our providers work closely with adults and adolescents that are challenged with Panic Disorder. Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder. Although panic attacks themselves aren't life-threatening, they can be frightening and significantly affect your quality of life. But treatment can be very effective. Senshine Health, PLLC is here to help you heal. If you or a loved one struggles with Panic Disorder, call the office today or request an appointment online. contact@senshinehealth.com Request Consultation What is panic disorder? People with panic disorder have frequent and unexpected panic attacks. These attacks are characterized by a sudden wave of fear or discomfort or a sense of losing control even when there is no clear danger or trigger. Not everyone who experiences a panic attack will develop panic disorder. Panic attacks often include physical symptoms that might feel like a heart attack, such as trembling, tingling, or rapid heart rate. Panic attacks can occur at any time. Many people with panic disorder worry about the possibility of having another attack and may significantly change their life to avoid having another attack. Panic attacks can occur as frequently as several times a day or as rarely as a few times a year. Panic disorder often begins in the late teens or early adulthood. Women are more likely than men to develop panic disorder. According to National Institute of Mental Health based on diagnostic interview data from National Comorbidity Survey Replication (NCS-R), the past year prevalence of panic disorder among U.S. adults aged 18 or older was: An estimated 2.7% of U.S. adults had panic disorder in the past year. Past year prevalence of panic disorder among adults was higher for females (3.8%) than for males (1.6%). An estimated 4.7% of U.S. adults experience panic disorder at some time in their lives.2 https://www.nimh.nih.gov/health/st atistics/panic-disorder Symptoms may include: Sudden and repeated panic attacks of overwhelming anxiety and fear A feeling of being out of control, or a fear of death or impending doom during a panic attack An intense worry about when the next panic attack will happen A fear or avoidance of places where panic attacks have occurred in the past Physical symptoms during a panic attack, such as: Pounding or racing heart Sweating Chills Trembling Difficulty breathing Weakness or dizziness Tingly or numb hands Chest pain Stomach pain or nausea What are some causes of panic disorder? As with many mental health conditions, the exact cause of panic disorder is not fully understood. But it's thought to be linked to a combination of things, including: a traumatic or very stressful life experience, such as bereavement. having a close family member with panic disorder. Panic disorder sometimes runs in families, but no one knows for sure why some family members have it while others don’t. Researchers have found that several parts of the brain and certain biological processes may play a crucial role in fear and anxiety. Some researchers think panic attacks are like “false alarms” where our body’s typical survival instincts are active either too often, too strongly, or some combination of the two. For example, someone with panic disorder might feel their heart pounding and assume they’re having a heart attack. This may lead to a vicious cycle, causing a person to experience panic attacks seemingly out of the blue, the central feature of panic disorder. Researchers are studying how the brain and body interact in people with panic disorder to create more specialized treatments. In addition, researchers are looking at the ways stress and environmental factors play a role in the disorder. How do you panic disorder? Treatment can help reduce the intensity and frequency of your panic attacks and improve your function in daily life. The main treatment options are psychotherapy and medications. One or both types of treatment may be recommended, depending on your preference, your history, the severity of your panic disorder and whether you have access to therapists who have special training in treating panic disorders. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Change what you can, manage what you can’t.” - Raymond McCauley Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “This feeling will pass. The fear is real but the danger is not.” - Cammie McGovern If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Request an appointment. It is easy with Senshine Health. You can select a date on our interactive calendar. You will have the opportunity to create an account. You will receive a confirmation from us confirming your appointment. Soon you will meet your provider. How It Works It's easy to do. Here is how you can get started. How it Works Start by contacting us Our goal is to provide you with all the information you need to determine whether our services meet your expectations. We would also like to learn more about your needs. If you provide us with insurance information, we will help to verify that you are in network. It is simple to get started. Just contact us today. We look forward to building a trusting relationship with you. Schedule an initial consultation Scheduling a consultation with us could not be easier. All you have to do is click this link that will take you to the provider selection page . Once you've selected a provider from your state you can then pick a suitable time and date that works for you, and we will take care of the rest. Your request will be answered promptly and you will receive an email confirmation that your appointment is scheduled. Create an account After scheduling your appointment, you’ll receive a few different emails to ensure your experience is as smooth and efficient as possible. An email invite will give you the opportunity to create your patient profile and fill out our clinic's intake forms ahead of time. If you're using insurance that's in our network, we've partnered with Alma to manage all billing processes - so you'll receive an email from them too. Meet your provider Once you have completed the account setup, filled out your patient profile, and submitted our clinic intake forms, you will receive a confirmation that your appointment has been made. We understand how difficult it can be to put yourself out there and reach out for help, so we want make sure that putting the effort into scheduling an appointment is as smooth and stress-free as possible. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Self-care is how you take your power back.” - Lalah Delia Telehealth Office Visit (coming soon) If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. At Senshine Health, serving Washington, Oregon and Alaska, our providers can evaluate and help you to manage symptoms of personality disorder. Treatment for Personality Disorders A personality disorder is a type of mental disorder in which you have a rigid and unhealthy pattern of thinking, functioning and behaving. A person with a personality disorder has trouble perceiving and relating to situations and people. This causes significant problems and limitations in relationships, social activities, work and school. At Senshine Health, PLLC in Orlando, Florida, our providers have extensive experience evaluating and managing symptoms of personality disorder. If you believe that you or a loved one is struggling with personality disorder, call the office today or request an appointment online to find relief. Telemedicine visits are also available. contact@senshinehealth.com Request Consultation What is personality disorder? Personality is the way of thinking, feeling and behaving that makes a person different from other people. An individual’s personality is influenced by experiences, environment (surroundings, life situations) and inherited characteristics. A person’s personality typically stays the same over time. To be classified as a personality disorder, one's way of thinking, feeling and behaving deviates from the expectations of the culture, causes distress or problems functioning, and lasts over time. The pattern of experience and behavior usually begins by late adolescence or early adulthood and causes distress or problems in functioning. Without treatment, personality disorders can be long-lasting. Borderline personality disorder is a serious mental disorder marked by a pattern of instability in moods, behavior, self-image, and functioning. These experiences often result in impulsive actions and unstable relationships. A person with borderline personality disorder may experience intense episodes of anger, depression, and anxiety that may last from only a few hours to days. According to National Institute of Mental Health , based on diagnostic interview data from the National Comorbidity Study Replication (NCS-R), Figure 1 shows the past year prevalence of U.S. adults aged 18 and older with personality disorders.1 The prevalence of any personality disorder was 9.1% and borderline personality disorder was 1.4%. Sex and race were not found to be associated with the prevalence of personality disorders. https://www.nimh.nih.gov/health/statistics/person ality-disorders Symptoms may include: Feelings of sadness, emptiness or hopelessness Angry outbursts, irritability or frustration Loss of interest or pleasure in normal activities Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy Reduced appetite and weight loss or increased cravings for food and weight gain What are some causes of a personality disorder? Personality is the combination of thoughts, emotions and behaviors that makes you unique. It's the way you view, understand and relate to the outside world, as well as how you see yourself. Personality forms during childhood, shaped through an interaction of: Your genes. Certain personality traits may be passed on to you by your parents through inherited genes. These traits are sometimes called your temperament. Your environment. This involves the surroundings you grew up in, events that occurred, and relationships with family members and others. Personality disorders are thought to be caused by a combination of these genetic and environmental influences. Your genes may make you vulnerable to developing a personality disorder, and a life situation may trigger the actual development. Although the precise cause of personality disorders is not known, certain factors seem to increase the risk of developing or triggering personality disorders, including: Family history of personality disorders or other mental illness Abusive, unstable or chaotic family life during childhood Being diagnosed with childhood conduct disorder Variations in brain chemistry and structure How do you treat personality disorders? Certain types of psychotherapy have shown to be effective for treating personality disorders. Ideally, during psychotherapy, an individual can gain insight and knowledge about their disorder, what is contributing to symptoms, and get to talk about thoughts, feelings and behaviors. Psychotherapy can help a person understand the effects of their behavior may be having on others and learn to manage or cope with symptoms and to reduce behaviors causing problems with functioning and relationships. The type of treatment will depend on the specific personality disorder, how severe it is, and the individual’s circumstances. There are no medications specifically used to treat personality disorders. However, in some cases, medication, such as antidepressants, anti-anxiety medication or mood-stabilizing medication, may be helpful in treating some symptoms. More severe or long-lasting symptoms may require a team approach involving a primary care doctor, a psychiatrist, a psychologist, a social worker and family members. In addition to actively participating in a treatment plan, some self-care and coping strategies can be helpful for people with personality disorders. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Validating your partner’s positive feelings is just as vital as being with their negative ones.” - Cheli Lange Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Although the world is full of suffering, it is also full of the overcoming of it.” - Helen Keller If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Join the waiting room and provide your information and your provider will be with you soon. Enter waiting room here Select the provider you have an appointment with to join their waiting room. Jodene Jensen, DNP, PMHNP-BC, FNP-BC Select enter waiting room and Jodene will be with you shortly. ENTER WAITING ROOM Katie Robins, PMHNP-BC Select enter waiting room and Katie will be with you shortly. ENTER WAITING ROOM Dr. Jonathan Snipes, MD Select enter waiting room and Jonathan will be with you shortly. ENTER WAITING ROOM

Post-traumatic stress disorder (PTSD) can occur after you experience a shocking, dangerous, or scary situation. At Senshine Health serving Washington, Oregon and Alaska, our providers work closely with adults and adolescents that suffer with PTSD. Treatment for PTSD Post-traumatic stress disorder (PTSD) can occur after you experience a shocking, dangerous, or scary situation. At Senshine Health, PLLC in Orlando, Florida, our providers work closely with adults and adolescents that suffer with PTSD to help them find the love, happiness, and healing they deserve. Regardless of whether you experienced emotional trauma, repeated traumatic events, or a single event, your feelings are valid. Senshine Health, PLLC is here to help you heal. If you or a loved one has PTSD, call the office today or request an appointment online. contact@senshinehealth.com Request Consultation What is PTSD? Post-traumatic stress disorder (PTSD) is a serious mental health condition that can have long-term effects. It can affect anyone who has experienced or witnessed a traumatic event, and its effects can be pervasive in a person's life. Thankfully, there are many effective treatments for PTSD that can help individuals reclaim their lives and move forwards on the path to recovery. According to National Institute of Mental Health , an estimated 3.6% of U.S. adults had PTSD in the past year. https://www.nimh.nih.gov/health/statistics/post-traumatic-stress-disorder-ptsd Symptoms may include: Recurrent, unwanted distressing memories or dreams of the traumatic event Negative thoughts about yourself, other people or the world Hopelessness about the future Memory problems Difficulty maintaining close relationships Feeling detached from family and friends Being easily startled Always being on guard for danger What are some causes of PTSD? You can develop post-traumatic stress disorder when you go through, see or learn about an event involving actual or threatened death, serious injury or sexual violation. Doctors aren't sure why some people get PTSD. As with most mental health problems, PTSD is probably caused by a complex mix of: Stressful experiences, including the amount and severity of trauma you've gone through in your life Inherited mental health risks, such as a family history of anxiety and depression Inherited features of your personality — often called your temperament The way your brain regulates the chemicals and hormones your body releases in response to stress How do you treat PTSD? Post-traumatic stress disorder treatment can help you regain a sense of control over your life. The primary treatment is psychotherapy, but can also include medication. Combining these treatments can help improve your symptoms by: Teaching you skills to address your symptoms Helping you think better about yourself, others and the world Learning ways to cope if any symptoms arise again Treating other problems often related to traumatic experiences, such as depression, anxiety, or misuse of alcohol or drugs You don't have to try to handle the burden of PTSD on your own. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “The bad news is nothing lasts forever, the good news is nothing lasts forever.” - J. Cole Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “My dark days made me strong. Or maybe I already was strong, and they made me prove it. - Emery Lord If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

At Senshine Health, serving Washington, Oregon and Alaska, our providers have extensive experience evaluating and managing symptoms of depression in adolescents, and adults. If you or a loved one is experiencing depression, call the office today or request an appointment online. Treatment for Depression Depression isn’t just feeling sad or having a down day; it’s a serious mental health condition that can take many forms. At Senshine Health, PLLC in Orlando, Florida, our providers have extensive experience evaluating and managing symptoms of depression in adolescents, and adults. If you or a loved one is experiencing depression, call the office today or request an appointment online to find relief. Telemedicine visits are also available. contact@senshinehealth.com Request Consultation What is depression? Depression is more than just feeling down for a day or two. It's a serious mental health issue that causes persistent sadness and a loss of interest in things that used to bring joy and pleasure. Treatment options such as therapy or medication can help people manage symptoms and gain control over their lives again. Taking steps to build supportive relationships with friends and family members can also have a positive impact on the journey towards recovery. According to National Institute of Mental Health , an estimated 21.0 million adults in the United States had at least one major depressive episode. This number represented 8.4% of all U.S. adults. https://www.nimh.nih.gov/hea lth/statistics/major-depress ion Symptoms may include: Feelings of sadness, emptiness or hopelessness Angry outbursts, irritability or frustration Loss of interest or pleasure in normal activities Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy Reduced appetite and weight loss or increased cravings for food and weight gain What are some causes of depression? Stressful events. Most people take time to come to terms with stressful events, such as bereavement or a relationship breakdown. ... Personality. ... Family history. ... Giving birth. ... Loneliness. ... Alcohol and drugs. ... Illness. How do you treat depression? For the initial treatment of major depression, we suggest a combination of antidepressant medication and psychotherapy. Well-designed studies have shown that combination treatment is more effective than either treatment on its own. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “The best way out is always through.” - Robert Frost Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Our wounds are often the openings into the best and most beautiful part of us.” - David Richo If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

A Psychotic disorder can be a lifelong mental health condition that causes distress for both the person affected by the disorder and their loved ones. Senshine Health offers comprehensive care for patients with schizophrenia. Contact the practice in Washington, Oregon or Alaska to set up a consultation Treatment for Psychotic Disorders A Psychotic disorder can be a lifelong mental health condition that causes distress for both the person affected by the disorder and their loved ones. Fortunately, when treatment is provided in a coordinated and timely manner, people with a psychotic disorder can go to school, maintain jobs, and regain independence. The team at Senshine Health, PLLC offers comprehensive care for patients and families affected by schizophrenia. Contact the practice in Orlando, Florida, by phone to set up a consultation or book online. contact@senshinehealth.com Request Consultation What is a psychotic disorder? Psychotic disorders are severe mental disorders that cause abnormal thinking and perceptions. People with psychoses lose touch with reality. Two of the main symptoms are delusions and hallucinations. Delusions are false beliefs, such as thinking that someone is plotting against you or that the TV is sending you secret messages. Hallucinations are false perceptions, such as hearing, seeing, or feeling something that is not there. Schizophrenia is one type of psychotic disorder. People with bipolar disorder may also have psychotic symptoms. Other problems that can cause psychosis include alcohol and some drugs, brain tumors, brain infections, and stroke. According to National Institute of Mental Health , precise prevalence estimates of schizophrenia are difficult to obtain due to clinical and methodological factors such as the complexity of schizophrenia diagnosis, its overlap with other disorders, and varying methods for determining diagnoses. Given these complexities, schizophrenia and other psychotic disorders are often combined in prevalence estimation studies. A summary of currently available data is presented here. Across studies that use household-based survey samples, clinical diagnostic interviews, and medical records, estimates of the prevalence of schizophrenia and related psychotic disorders in the U.S. range between 0.25% and 0.64%.3,4,5 Estimates of the international prevalence of schizophrenia among non-institutionalized persons is 0.33% to 0.75%.6,7 https://www.nimh.nih.gov/health/statistics/schizophrenia Symptoms may include: Delusions — having false, fixed beliefs, despite evidence to the contrary Hallucinations, such as hearing voices or seeing things that aren't there Impaired communication and speech, such as being incoherent Bizarre or unusual behavior Symptoms of depression, such as feeling empty, sad or worthless Periods of manic mood, with an increase in energy and a decreased need for sleep over several days, and behaviors that are out of character Impaired occupational, academic and social functioning Problems with managing personal care, including cleanliness and physical appearance What are some causes of a psychotic disorder? Psychosis is a symptom of psychotic disorder. There is no one cause of psychosis. Psychosis appears to result from a complex combination of genetic risk, differences in brain development, and exposure to stressors or trauma. Psychosis may be a symptom of a mental illness, such as schizophrenia, bipolar disorder, or severe depression. However, a person can experience psychosis and never be diagnosed with schizophrenia or any other disorder. For older adults, psychosis symptoms can be part of a physical or mental illness that emerges later in life. Psychosis can also be a symptom of some diseases of older age, including Parkinson's disease, Alzheimer’s disease, and related dementias. Other possible causes of psychosis include sleep deprivation, certain prescription medications, and the misuse of alcohol or drugs. A mental illness, such as schizophrenia, is typically diagnosed by excluding these other causes. Risk factors may include: Having a close blood relative — such as a parent or sibling — who has schizoaffective disorder, schizophrenia or bipolar disorder Stressful events that may trigger symptoms Taking mind-altering drugs, which may worsen symptoms when an underlying disorder is present How do you treat a psychotic disorder? Antipsychotic medicines, also known as neuroleptics, are usually recommended as the first treatment for psychosis. They work by blocking the effect of dopamine, a chemical that transmits messages in the brain. However, they're not suitable or effective for everyone, as side effects can affect people differently. Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “There is a crack in everything, that’s how the light gets in.” - Leonard Cohen Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” - Noam Shpancer, PhD If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Scheduling a consultation at Senshine Health could not be easier. All you have to do is click the link next to your provider, that will take you to the interactive calendar, pick a suitable time and date that works for you, and we will take care of the rest. Your request will be answered promptly and you will receive an email confirmation that your appointment is scheduled. Select your location ALASKA ARIZONA COLORADO FLORIDA IOWA MARYLAND MINNESOTA MONTANA NEVADA NORTH DAKOTA OREGON WASHINGTON WYOMING NEW MEXICO

Our providers are caring and honest professionals who have dedicated their careers to providing personalized psychiatric mental health care for those in need. Jodene Jensen and Katie Robins are Psychiatric Nurse Practitioners who have received specialized training at Duke University. Meet our team Seeking help for mental health can be intimidating. We are here to support you and we understand the unique challenges of individuals struggling with mental health, and we tailor personalized care plans for each person. We strive to provide a safe environment so that we can work together in your pursuit of a better quality of life. Jodene J ensen, DNP, P M HNP-BC, FNP-BC Jodene Jensen is a Psychiatric Mental Health Nurse Practitioner who provides personalized and non-judgmental care in a safe and supportive environment. She received her training at Duke University. Jodene has expertise working with patients who are dealing with symptoms related to panic, opioid addiction, depression, anxiety, bipolar disorder, PTSD, ADHD, OCD and psychotic and delusional disorders. In addition to being an attentive listener and great communicator, Jodene is dedicated to helping you find meaningful solutions so you can lead a more fulfilling life. Her commitment is to provide the best care for you in partnership as equal companions on the way. Katie Robins, P M HNP-BC Katie Robins is a Psychiatric Mental Health Nurse Practitioner who provides evaluation and medication management. With a focus on diverse and underserved populations, she adeptly manages a range of mental health conditions. Her specialties include: ADD/ADHD, anxiety and panic disorders, autism spectrum disorders, bipolar disorder, cognitive impairments, mood disorders, depression, PTSD, schizophrenia and psychotic disorders, Sleep disorders and substance use disorders. Katie received her training at Duke University. She is committed to creating a safe space for patients, and offers compassionate care and personalized treatment plans to promote mental wellness. Dean Pedersen, MBA Dean Pedersen has been a part of Senshine Health, PLLC from day one. He has a rich background in business operations, having owned and operated several businesses throughout his career, and he provides a wealth of experience to the clinic. He ensures that the day-to-day operations of our clinic run smoothly and efficiently. Patients are our number one priority, and for this reason, Dean makes himself available to communicate with patients to ensure that their questions are answered and that they are receiving the highest level of care. Luci, Moon & Gabe - Office Support Our office wouldn't be complete without our stellar support team! Luci and Gabe are English Springer Spaniel litter mates that make sure tails are always wagging around the office. Moon is the senior member of the team providing purrs and receiving cuddles throughout the day. There is never a shortage of good energy here with this team. We believe that pets are important in so many ways. They provide us so much joy in so many areas. They can provide comfort when we need it most. We consider ourselves fortunate to have them as a part of our team! Welcome to Senshine Health, PLLC At Senshine Health, PLLC , we are devoted to providing high-quality care tailored to your individual mental health needs. We offer a judgement-free space where you can feel comfortable and secure while embarking on your journey of healing. Our services are provided to individuals from all communities and all walks of life, regardless of race, identity or culture. With our personalized approach, you can rest assured that you will be supported throughout the entire experience; we understand that the path to recovery is unique for everyone and can take different amounts of time. We vow to be there every step of the way as you progress and heal, ensuring a sense of comfort and partnership along the way. “You are not alone. You are seen. I am with you. You are not alone.” - Shonda Rhimes Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” - Matt Haig Telehealth Office Visit (coming soon) Effective January 1, 2022, the No Surprises Act, which Congress passed as part of the Consolidated Appropriations Act of 2021, is designed to protect patients from surprise bills for emergency services at out-of-network facilities or for out-of-network providers at in-network facilities, holding them liable only for in-network cost-sharing amounts. The No Surprises Act also enables uninsured patients to receive a good faith estimate of the cost of care. If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.

Attention-deficit hyperactivity disorder (ADHD) is a common mental health condition that affects an estimated 8.4% of children and 2.5% of adults. The team at Senshine Health specializes in diagnosing and treating ADHD in adolescents, and adults. Treatment for ADHD Attention-deficit hyperactivity disorder (ADHD) is a common mental health condition that affects an estimated 8.4% of children and 2.5% of adults. The team at Senshine Health, PLLC specializes in diagnosing and treating ADHD in adolescents, and adults at Senshine Health, PLLC in Orlando, Florida. We also treat behavioral disorders like oppositional defiant disorder (ODD), which is commonly a comorbidity associated with ADHD. If you think you or your child may have ADHD, you don’t have to continue struggling to get through daily responsibilities alone. Call the office today or request an appointment online. Telehealth visits are available. contact@senshinehealth.com Request Consultation What is ADHD? Attention-deficit/hyperactivity disorder (ADHD) is a prevalent condition among children and adults, to the point where it affects millions of people. The signs of ADHD manifest differently in each individual, but can include difficulty in focusing, increased levels of distractibility, hyperactivity and restlessness. It’s important to note that these signs aren’t solely present in youth; many adults continue to live with ADHD into their adulthood and may experience similar issues as they did growing up. Thankfully there are treatments available which can help those suffering from ADHD develop healthy strategies for managing their condition so that they can still maximize their productivity and enjoy life as much as possible. According to National Institute of Mental Health , the lifetime prevalence of adolescents with ADHD is 8.7%. https://www.nimh.nih.gov/health/statistics/attention-deficit-hyp eractivity-disorder-adhd#part_2552 Symptoms range from inattention to hyperactivity and impulsivity and may include: Difficulty paying attention to details Having trouble staying focused Appear not to listen, even when spoken to directly Struggle with organizing tasks and activities Often fidgety or finding it difficult to be still Talk too much Blurt out answers, interrupting the questioner What are some symptoms of ADHD? Hyperactivity and impulsiveness being unable to sit still, especially in calm or quiet surroundings. constantly fidgeting. being unable to concentrate on tasks. excessive physical movement. excessive talking. being unable to wait their turn. acting without thinking. interrupting conversations. How do you treat ADHD? Standard treatments for ADHD in children include medications, behavior therapy, counseling and education services. These treatments can relieve many of the symptoms of ADHD , but they don't cure it. Stimulants are the best-known and most widely used ADHD medications. Between 70-80% of children with ADHD have fewer ADHD symptoms when taking these fast-acting medications Schedule Your Free Initial Consultation *This a non-treatment consultation. You can discuss your needs with a provider to help determine if we are the right fit for each other. Request Appointment “Never give up on someone with a mental illness. When “I” is replaced by “We”, illness becomes wellness.” - Shannon L. Alder Telehealth Office Visit (coming soon) Our Services We all have unique needs and and at times need help. Senshine Health, PLLC focuses on creating individualized treatment plans in order to improve mental health. Our compassionate care guarantees comprehensive support. Learn more about some of our most common services. Panic Episodes Panic Epis odes OCD OCD PTSD PT SD Bipolar Disorder Bipolar Disorders Personality Disorders Personality Disorders Opioid Addiction O pioid Addiction ADH D AD HD Psychotic Disorders Psychotic Disorders Depression De pression Anxiety An xiety Medication Managem ent Medication Manageme nt “Why fit in when you were born to stand out?” - Dr. Seuss If you are having thoughts of suicide, please call 988 to reach the Suicide & Crisis Lifeline. For emergencies, call 911, or go to your nearest emergency room.